Mental disorders

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Generalized Anxiety Disorder is characterized by a constant feeling of worry, nervousness, irritability, confusion, and despair for no apparent reason.

Although humans normally have anxiety or concern about specific points in life, a person with GAD cannot control their worries leading to multiple physical symptoms, difficulty sleeping, muscle tension, and restlessness.

Generalized anxiety disorder

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GAD is a treatable problem. Here we will teach you to restore calm, tranquility, confidence, and security in yourself through mental and physical techniques designed for it. We have a team of professionals ready to support and guide you during the restoration process.

Anxiety and depression during and after pregnancy

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We have effective treatments for this disorder, mainly cognitive-behavioral therapy and interpersonal therapy have proven to be particularly effective in treatment. The first will help you recognize and change your negative thoughts and behaviors, while the second will help you understand and deal with problematic personal relationships.

It is a mood disorder that can affect women before or after giving birth. Mothers who suffer from it have feelings of extreme sadness, anxiety, and fatigue that make it difficult for them to carry out their daily activities.

Panic attacks are one of the most disturbing anxiety disorders, it treats the abrupt onset of intense fear or discomfort that reaches a peak in minutes and includes symptoms such as pounding palpitations, chest pain, shortness of breath, despair, nausea, dizziness and much despair. Because of this disorder, you end up in an emergency room thinking that you are dying or having a heart attack.

People who constantly experience this condition and who, out of fear of having a panic episode once again, alter their behavior and avoid places or situations, which can present panic disorders.

Panic attacks

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To counteract panic attacks, we are going to teach you how to respond and not react when you are experiencing it. Effective prior training of your mind on how to anticipate this disorder is a very effective tool that will help you to quickly and effectively neutralize panic attacks.


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We will teach you to break this bad behavior that you have created with very effective techniques where you will be able to restore your confidence and freedom in your life. Agoraphobia is still a fear. Here you will learn to dare, you will overcome your limitations, you will realize that power and decisions are under your control.

People with agoraphobia spend a lot of time avoiding specific places or circumstances that they think will lead to more anxiety or even a panic attack. It is a disorder that reduces life, fear of going out, living together, traveling, and being alone.

Obsessive-compulsive disorder is a mental condition that occurs when a person falls into a cycle of obsessive thoughts and compulsive behaviors. Obsessions are characterized by persistent and recurring intrusive thoughts that are accompanied by uncomfortable feelings such as fear, disgust, doubt, or the feeling that things must be “perfect.”

These obsessions lead to repetitive behaviors called compulsions, which people with OCD use as a temporary solution to their anxiety. Among the compulsions are excessive cleaning, frequent checking “That the door is closed, that the oven is off”, frequently asked warranty questions, among others.

Obsessive-compulsive disorder

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For this disorder, we will teach you to break the toxic cycle of obsessive thoughts and compulsive behaviors. One of the most effective techniques is cognitive-behavioral therapy (CBT) which examines the relationship between thoughts, feelings, and behaviors. Our team will work for hand in hand to develop clear and defined goals and track progress.


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We will offer you a specific therapy depending on the type of depression you present, the cause and how advanced it is. The techniques that we offer will teach you to get out of the thoughts, feelings and behaviors that maintain your depression. We will empower and motivate you to regain full control of your life, return to participating in activities, and improve your mood and self-love.

Depression is more than just sadness, it is also characterized by a feeling of discouragement, despair, irritability, feeling unmotivated, or with a lack of interest or pleasure in the going. When this persists for more than 2 weeks, it is not just sadness but a depressive disorder.

A depressive episode can commonly include:

  • Persistent sad mood.
  • Loss of interest in activities and hobbies.
  • A feeling of guilt, worthlessness, helplessness.
  • Decreased energy.
  • Difficult to focus.
  • Insomnia.
  • Low appetite.
  • Thoughts of death, suicide attempts.

Obsessions with food, weight, and body shape can be signs of an eating disorder. Eating disorders are not a lifestyle choice, on the contrary, it has a great influence on the mental and physical health of a person. These disorders include nervous anorexia, nervous bulimia, and binge eating (or compulsion to eat) disorder as well as variants of these diseases.

Eating disorders

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The main goal of treatment is to return to proper nutrition and a healthy weight. The restoration plans are adapted to the needs of each person, we will provide you with individual and family dialogue therapy, treatments with cognitive-behavioral approaches, and specialized nutritional advice.


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We will help you establish a balance in your food consumption. You will not be under strict diets, on the contrary, we will teach you to take care of how you eat, to exercise, and love yourself. Pregnant women, lactating women, or anyone with sugar level problems can also be guided.

When it comes to mental and physical balance, we must not only solve when the problem is already there but also prevent any disease or physical condition through our good diet and physical exercise. Eating a healthy diet provides all kinds of nutrients such as vitamins, minerals, calories, and proteins that we need to live each day. If our diets are deficient, we may develop health problems.

People with low self-esteem have a generally negative opinion of themselves. Feeling dissatisfied, unhappy with yourself, weak, stupid, not good enough, imperfect, inferior to other people, worthless, unattractive, unkind, a loser or a failure are thoughts that indicate that you possibly have a Low Self-Esteem problem.

Low self-esteem

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We will provide you with a Psychological Treatment to raise Self-esteem guided by specialists who are part of the team. We will enhance acceptance and self-confidence, we will heal emotional wounds from the past or that are still present, and we will put into practice techniques that will completely change the unconscious negative beliefs that limit you.