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Free yourself from negative thoughts
May 20, 2020
Presented by Ulises Duran
DO YOU FEEL THAT NEGATIVE THOUGHTS ARE AFFECTING YOUR MIND AND YOUR LIFE?
Am I going to die? Am I going crazy? Could it be that I am losing my mind? What if I have a heart attack? If I am left alone, who helps me? These are some of the most common questions that cause hundreds of toxic thoughts that make people vulnerable to symptoms of anxiety, depression, phobias, among other mental disorders
That is why the first step to reduce any symptoms begins in the total restoration of your thoughts, IDENTIFY which are the negative thoughts, WHAT is causing them, and knowing how to counteract them are some of the advice that will be offered to you during this session, and that can define the process you need to fully restore yourself from anxiety.
Stop suffering from believing anxiety
June 24, 2020
Presented by Ulises Duran
DO YOU FEEL THAT YOUR LIFE HAS BEEN WORN BY ANXIETY?
The fears and negative thoughts take a lot of force when you believe them, BELIEVING IS CREATING and that happens mainly through your mind.
Recently we live in a world immersed in toxic information, which little by little is seeping into our minds, and creating the limit of how far that toxicity can affect us becomes a great challenge.
The beliefs that you form by that external world, added to the insecurity or mental weakness that is in you, potentiate the fact of BELIEVING IN ANXIETY and believing that you will not be able to get out of this dark world of fears and negative thoughts.
You need to stop it!
Participate in the session and learn to stop believing anxiety, to believe in the absolute truths that will make you free from any fear and negative thoughts.
LEARN HOW TO FREE YOURSELF FROM THE ANXIETY VIRUS
The pandemic has affected my life
July 23, 2020
Presented by Ulises Duran
MENTAL HEALTH HAS BEEN COMPLETELY AFFECTED DURING THE PANDEMIC!
Pandemic and confinement are generating anxiety, irritability, fear, worry, insomnia, nervousness, suicidal thoughts, and depression.
The network of Mental Health specialists in countries such as Mexico, the United States, and Latin America indicates that people with Depression, Anxiety, and Suicidal Tendencies have tripled since it has been determined to keep people in confinement to prevent the spread of the virus.
50% of calls to emergency lines with possible symptoms of COVID-19 are about symptoms of ANXIETY and DEPRESSION
MENTAL DISORDERS are affecting EVERYONE, it could be you, your friends, your grandmother, your children, your parents, or your neighbors.
ACTA is an American Mental Health Foundation with more than 15 years of experience helping Spanish-speaking people with anxiety disorders and depression to RECOVER THEIR LIFE, and NOW we are willing to educate and teach them to keep their minds and emotions in balance during this SEASON. We are here to help you!